Items of FMAT

pop up drill (in the air)

Missing Category
Author: Izra931 Created: on Wed Sep 18 2024 at 2:34:21 PM Updated: on Fri Sep 20 2024 at 5:52:05 PM
#duos #footwork #reach #reaction-time #rhythm #speed

Zig Zag Big Bag

Missing Category
Author: Izra931 Created: on Tue Sep 17 2024 at 8:51:10 PM Updated: on Fri Sep 20 2024 at 5:31:01 PM
#endurance #footwork #speed

Orbitals

Missing Category
Author: Izra931 Created: on Fri Sep 20 2024 at 3:51:03 PM Updated: on Fri Sep 20 2024 at 3:58:20 PM
#balance #duos #footwork #reaction-time #space #sparring #speed #trios

20 turn around.

Missing Category
Author: Izra931 Created: on Wed Sep 18 2024 at 2:27:01 PM Updated: on Wed Sep 18 2024 at 2:40:17 PM
#endurance #footwork #speed #teamwork #trios